Filet du thon sauvage avec brocoli, poivron et cacahuète

Hey everyone, hope you are having an amazing day today. Today, we're going to make a distinctive dish, Filet du thon sauvage avec brocoli, poivron et cacahuète. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

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To begin with this particular recipe, we must prepare a few ingredients. You can cook Filet du thon sauvage avec brocoli, poivron et cacahuète using 6 ingredients and 3 steps. Here is how you can achieve it.

J’ai décidé de partager cet assiette avec vous car il est tellement simple à préparer et tellement sain! Il faut oublier que pour bien manger nous devons être des chefs cuisine. Le secret est dans la simplicité !
Je ne suis pas au régime , je change de mode de vie!!eat&move.ch

Ingredients and spices that need to be Get to make Filet du thon sauvage avec brocoli, poivron et cacahuète:

1. 1 filet de thon sauvage
2. Brocoli
3. Poivron au four
4. Huile d’olive
5. Cacahuetes
6. Épices au choix

Instructions to make to make Filet du thon sauvage avec brocoli, poivron et cacahuète

1. Les brocolis sont passé à la vapeur, j’ai fait toujours assez pour en garder au frigo comme ça ils sont toujours dispo
2. Les poivrons acheté dans le pot 0 sucres sont tout à fait valables.
3. Faire le filet de thon à feu moyen avec huile d’olive. Servir avec une poignée de cacahuètes 🥜

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