Boules d’énergies (Dattes/Amande/Framboises) =>Energy balls

Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, Boules d’énergies (Dattes/Amande/Framboises) =>Energy balls. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Boules d’énergies (Dattes/Amande/Framboises) =>Energy balls is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It's simple, it's quick, it tastes delicious. They are nice and they look fantastic. Boules d’énergies (Dattes/Amande/Framboises) =>Energy balls is something that I've loved my whole life.

Many things affect the quality of taste from Boules d’énergies (Dattes/Amande/Framboises) =>Energy balls, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Boules d’énergies (Dattes/Amande/Framboises) =>Energy balls delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Boules d’énergies (Dattes/Amande/Framboises) =>Energy balls is Pour 4 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Boules d’énergies (Dattes/Amande/Framboises) =>Energy balls estimated approx 15 min de préparation et 2h de repos..

To begin with this particular recipe, we must prepare a few ingredients. You can have Boules d’énergies (Dattes/Amande/Framboises) =>Energy balls using 7 ingredients and 6 steps. Here is how you cook that.

Cette recette est super pendant le ramadan cela permet d’avoir de l’énergie pour la journée.
Il faut prendre 1 à 2 boules après avoir manger et 1 à 2 avant de reprendre le jeun.

Petite astuce pour cette recette pour ceux qui aiment pas la noix de coco possible de remplacer par du chocolat blanc râpé.
#cuisineorientale

Ingredients and spices that need to be Take to make Boules d’énergies (Dattes/Amande/Framboises) =>Energy balls:

1. 6 dattes dénoyauté
2. 90 g flocons d’avoine
3. 1 banane
4. 3 CàS d’eau
5. 30 g framboise fraîches ou congelées
6. 30 g d’amande concassées ou en poudre
7. 40 g noix de coco

Steps to make to make Boules d’énergies (Dattes/Amande/Framboises) =>Energy balls

1. Dans un mixeur, réduire les flocons d’avoine en poudre
2. Ajouter, la banane coupée en morceaux; les dattes puis mixer le tout à nouveau. Ajuster la texture avec un peu d’eau pour obtenir une pâte homogène et collante.
3. Écraser, les framboises afin d’obtenir des éclats de fruits.
   Pour ma part il me rester des fraises je l’es ai mise aussi.
4. Ajouter, les framboise; les amandes à notre préparation puis ont mélanger énergiquement.
5. Placer, la noix de coco râpée dans une assiette. Former dès boules de 2cm puis roulez-les dans la noix de coco.
6. Laissez, reposer 2h au réfrigérateur jusqu’à ce que les voiles durcissent.
   Déguster à température ambiante.

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